Your guide when the going gets tough.



  • Increased Preparation & Guidance

    “One of the greatest barriers individuals face is having the materials you need and remembering how to use them when you are in distress. The Care Kit is pre-packaged and ready for use when you need it, complete with instructions. It’s got all the essentials for home or away as it’s ready to put in your backpack or suitcase."

    - Lona Stranieri, MSW, LCSW

    DBT-Linehan Board of Certification, Certified Clinician™,

    Princeton Center for DBT

  • Tangible & Portable Support

    "The ability to meet a student where they are at with something tangible that they can use and apply to multiple settings is...fundamental to a holistic approach to treating mental health conditions. These kits offer exactly that and have been a welcomed tool by young adults in our programs."

    - Chelsea Cobb, MA, LMHC

    Co-Director, College Mental Health Education Programs,

    Boston University Center for Psychiatric Rehabilitation

  • Feeling More Secure

    "I love using my Care Kit because it has specific techniques that are actually based in psychology. When I was looking for something like this, all the products were mainly comfort items instead of things that could actually help me with my depression and panic, especially when I'm not at home. I feel a lot more secure going out knowing I have a kit with items to help me and videos to follow along with if I get overwhelmed."

    -Amena D.

    Care Kit User & Person Living with Mental Health Challenges