Your guide when the going gets tough.
Cereal for Dinner Care Kit
The Care Kit is the essential "support system in a bag" for managing overwhelming emotions. Features include: portable, on-the-go support; tools based on evidence-based therapy (DBT) & vetted by clinicians; ease of use with "how-to" card & real-time videos to follow along with; increased sense of security and preparedness.
*Mental health organizations and practices: please contact us at firstname.lastname@example.org to discuss pricing/customization that meets your specific needs and practice size.
Increased Preparation & Guidance
“One of the greatest barriers individuals face is having the materials you need and remembering how to use them when you are in distress. The Care Kit is pre-packaged and ready for use when you need it, complete with instructions. It’s got all the essentials for home or away as it’s ready to put in your backpack or suitcase."
- Lona Stranieri, MSW, LCSW
DBT-Linehan Board of Certification, Certified Clinician™,
Princeton Center for DBT
Tangible & Portable Support
"The ability to meet a student where they are at with something tangible that they can use and apply to multiple settings is...fundamental to a holistic approach to treating mental health conditions. These kits offer exactly that and have been a welcomed tool by young adults in our programs."
- Chelsea Cobb, MA, LMHC
Co-Director, College Mental Health Education Programs,
Boston University Center for Psychiatric Rehabilitation
Feeling More Secure
"I love using my Care Kit because it has specific techniques that are actually based in psychology. When I was looking for something like this, all the products were mainly comfort items instead of things that could actually help me with my depression and panic, especially when I'm not at home. I feel a lot more secure going out knowing I have a kit with items to help me and videos to follow along with if I get overwhelmed."
Care Kit User & Person Living with Mental Health Challenges